i-lost-40lbs-kept-off-3-years-six-weight-loss-cheat-codes | Express.co.uk
admin A YouTuber has unveiled six clever hacks that played a pivotal role in her impressive 18kg weight loss…
Health Fitness
Net-like pattern on the skin is a red flag sign for this deadly disease – what to look for
Worldwide, cardiovascular disease is the leading cause of death, responsible for nearly 18 million fatalities annually. This includes…
Doctor warns of signs of syndrome that can lead to heart disease
A doctor has warned of five red flag signs that you are secretly suffering from a deadly condition…
Woman ignored these symptoms and was hit with a ‘traumatic’ diagnosis
A woman has shared the “embarrassing” symptoms of a deadly disease she initially ignored prior to her life-changing…
Woman quits ‘six-figure’ job for travel but warns of realities
Quitting your job to travel the world may sound like a dream come true but one seasoned traveller…
Doctor’s warning as red line on your skin could signal emergency
A doctor has urged people not to ignore a red line on their skin that could be a…
Doctor explains how to use ‘powerful tool’ for anti-ageing
Peptides have been a buzzword in the skincare industry for some time, but they’re an often misunderstood tool…
Couple look ’20 years younger’ after cutting out one thing
A couple who managed to shed an impressive 200lbs (90kg) between them have revealed the secret to their…
Inside one hospice’s battle for survival as it faces ‘incoming tsunami’ of need
Swindon’s Prospect Hospice is facing a £1million deficit this year. (Image: Jonathan Buckmaster) Hospices are receiving “woefully inadequate”…
Dogs that sniff out diseases could help develop AI tools for cancer diagnosis
Hetty is a member of the bowel cancer bio-detection team. (Image: Jonathan Buckmaster) It takes less than a…
One food that may help prevent Parkinson’s disease
Ecklonia cava, a brown algae seaweed, can protect people from the world’s fastest growing neurodegenerative disorder, say scientists.…
‘I’m a nutritionist – here are the best nine foods for weight loss’
When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However,…
Risk of ‘early death’ for almost half of heart patients amid delays
Health experts have warned that thousands of Brits could be at risk for an “early death” as new…
Dr Hilary Jones 3 tips to stay safe in the heat after 2,000 deaths
A popular doctor has revealed how to stay safe during a heatwave as the latest figures show more…
Dietitian warns eating foods with these three elements will increase your risk of dementia
A dietitian has revealed how a common food plays a “role” in promoting two health issues that can…
Pharmacist issues warning to women about common travel mistakes
With summer now here, Brits will be jet-setting across the world to bask in some very overdue sunshine.…
Gastroenterologist reveals the largely forgotten fruit that can improv
A gastroenterologist and gut health expert has said that there is one fruit which people should eat more…
How to cure heartburn with 30p hack – and it’s not Rennie
Pregnancy impacts every woman in a unique way, and one commonly shared experience is the discomfort of heartburn.…
NHS warns this sign in the eyes could be a symptom of diabetes
The NHS has issued a warning of red flag symptoms of a potentially dangerous health condition to spot.…
‘My sore gums are no more after using this £25 serum’
Struggling with sore gums can often tarnish the joys of everyday habits like eating and drinking with your…
‘Goat plague’ outbreak in Greek hotspots but is it harmful to humans? | Travel News | Travel
A highly contagious ‘goat plague’ is currently wreaking havoc in Greece and Romania – but does it pose…
Brit dad died of rare flesh-eating bacteria after swimming in sea with tiny cut
Phillip at the waterfall near the YakaPark Fish Farm (Image: PA Real Life) A British holidaymaker tragically lost…
Team GB's Josh Kerr: 'These are the diet and fitness tips I swear by'
Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore
NHS tells Brits to “eat less” of these foods due to cholesterol risks
Living with high cholesterol means you have too much of a fatty substance known as cholesterol in your…
Pharmacist recommends best two hayfever tablets found in most shops
Despite many people welcoming warmer temperatures and sunny conditions, the arrival of summer can trigger some uncomfortable symptoms…
How to banish migraines in second’s with woman’s hot water hack
A woman has left social media users astounded with her simple yet effective trick to alleviate migraines, and…
Tim Spector says one ‘superfood’ fights off heart disease and diabetes
We are all well aware of the impact of diet on our health and wellbeing. The NHS and…
1.5m Brits have sleep disorder which can lead to stroke
Obstructive Sleep Apnoea is a disorder where the airways narrow or become blocked while you’re asleep, meaning you…
‘I’m a doctor – five signs in the face that could cause health issues’
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn…
Climate change ‘anomalies’ could trigger large cholera outbreaks
The global climate crisis is now being linked to the resurgence of deadly diseases, with new research suggesting…
Brits’ anatomy knowledge is put to the test
Only one in three adults are confident they could identify most of the key bones and muscles in…
Warning as condition affecting over 8m Brits raises dementia risk
A common mental health condition that affects around eight million Britons has been linked to dementia in a…
Doctor shares grim reason you should stop drinking fizzy drinks
A medical expert has issued a stark warning about the potential harm caused by our favourite fizzy drinks.…
This cheese could help weight loss and boost muscles nutritionist says
We love our cheese in the UK. According to Grocery Trader, it can be found in almost all…
Woman adds one tiny seed to her diet and claims it made her ‘less bloated’
A woman has revealed how making one tiny change to her diet has resulted in a huge difference…
Woman who got rare cancer from her breast implants receives pay out
A 66-year-old woman has won a substantial settlement from Allergan Ltd after developing a rare cancer caused by…
Fruit with triple potassium of bananas could cut blood pressure levels
High blood pressure, which is also known as hypertension, is an often silent medical condition that is thought…
Gardening expert shares hay fever ‘cure’ and all you need to do is ‘ta
If you suffer from hay fever, you will know the feeling of irritated and watery eyes all too…
One food eaten three times a day cuts depression risk by a fifth
Eating plenty of fruit reduces the risk of depression in later life, according to new research. The 20-year…
Three simple ways to banish mould from your home
During the summer season, a combination of humidity and poor ventilation can create an ideal breeding ground for…
Seven things which actually reduce risk of dementia according to 20 year study
A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the…
GP shares reason your appointment feels rushed
A GP has taken to TikTok to address a common concern among patients – the feeling of rushed…
Supplement that could help protect against Covid-19 as UK cases rise
Many people rely on taking supplements as part of their daily routine. Certain vitamins and minerals are vital…
The painful sign in the feet that could signal silent killer disease
Cardiovascular disease is the leading cause of death across the globe, responsible for nearly 18 million fatalities annually.…
Expert reveals five key signs of dementia as diagnoses at record high
Dementia is a syndrome, or a group of symptoms, associated with the progressive decline of the brain. It…
Loneliness can lead to blood-clotting and Alzheimer’s risk – expert
The detrimental effects of loneliness on health can be traced back to evolution, with one expert warning that…
Expert on impact friendships have on your blood pressure
“Ambivalent relationships” or friendships with individuals who are prone to mood swings can be “pretty bad for your…
Artificial intelligence enables huge Parkinson’s disease breakthrough
Artificial intelligence has enabled a huge breakthrough in the fight against Parkinson’s disease. Machine learning helped develop a…
Boris Johnson promised to build 40 new hospitals – this is how many actually opened
Boris Johnson visiting the Northern Centre for Cancer Care, which opened in 2021 (Image: Getty Images) In 2020,…
Cause of UK-wide E.coli outbreak believed to be ‘lettuce leaves’, FSA says
The Food Standards Agency (FSA) says it is “confident” an E.coli outbreak that has affected more than 200…
Heatwave danger as common meds raise dehydration and overheating risk
As the Summer holidays approach and temperatures are set to rise by the end of the month, Brits…
Prof Tim Spector reveals two simple food swaps to lower cholesterol and blood sugar
Diet is a huge part of our overall health and wellbeing. Not only does what we eat have…
Father and son’s powerful message after both diagnosed with same incurable cancer
A father and son believe they have been “brought closer together” after they received the same devastating diagnosis…
New E.coli warning as cases double in three days ‘and more expected’
Brits have been warned by health bosses as cases of E.coli (STEC O145) have almost doubled in just…
‘I’m an end of life nurse – these are the best and worst things to die of’
A hospice nurse has revealed some ways to die she has seen would make her want to “end…
Viagra ‘could reduce your risk of developing common form of dementia’
In a groundbreaking dementia trial, researchers at the University of Oxford have found that the “little blue pill”…
Londoners have the driest skin in the UK
A poll, of 2,000 adults, found a huge 42% of those in the capital always, or often, struggle…
Three signs a ‘burning sensation’ in your chest could be more serious
A tight and burning sensation in your chest can cause much alarm, suggesting a significant health issue, or…
NHS ‘left to pick up the pieces’ of gambling addiction linked to cryptocurrency
Gambling clinics are treating patients addicted to trading cryptocurrency, the head of the NHS has warned. Digital currencies,…
Tell more men about blood test that can detect prostate cancer, says charity
Outdated NHS guidance is “putting lives at risk” by preventing GPs from raising the option of a blood…
Cancer patients given warning as deadly illness surges through UK
Health experts have issued an urgent warning to families of children with cancer as cases of measles have…
Prawn, egg, cheese or chicken? The healthiest sandwich filling revealed by dietician
Peak picnic season is here, with the humble sarnie still the nation’s favourite packed lunch. Brits put away…
Exercising at specific time of day could slash blood sugar levels, study says
We are all well aware of the importance of exercise. Regular physical activity is vital for not only…
Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
For many Marilyn Monroe was the world’s most beautiful icon. She was famous for her stunning looks and…
Grandad ignored tiny sign on the toilet before getting devastating diagnosis
When Bob Webster first noticed a little bit of blood in his urine he “thought nothing of it”.…
Personal trainer reveals the easy 45 second exercises ‘as good as a 30-minute walk’
A sofa dip is one simple exercise you can perform at home (Image: Getty Images) We are all…
Doctor busts hair washing ‘myth’ that people still fall for
Washing your hair might seem like a chore, but one doctor has warned against leaving it unwashed for…
Hay fever alert as red warning issued for June: Here’s what’s behind latest surge | Weather | News
By Chris Riches Also known as allergic rhinitis, hay fever causes sneezing, congestion, itchy nose, and watery eyes…
Experts issue urgent warning as sweetener in toothpaste linked to heart attack
A common sweetener found in various everyday products, including sweets, gum, and toothpaste, has been linked to an…
Charity claims ovarian cancer can strike ‘any gender’ in social media ‘insult to women’
A charity has been accused of “insulting women” with a social media post which claims that anyone “regardless…
UK hit by outbreak of infection that causes ‘severe bloody diarrhoea’ and hospitalisations
Health experts in the UK have issued an urgent warning amid an outbreak of a bacterial infection that…
Doctor shares why you’re always bloated – and when to worry
It’s not just that extra slice of cake causing your bloating… We’ve all experienced the discomfort of overindulging,…
Four red flag symptoms of ‘preventable’ silent killer cancer to spot
People are being urged to look out for the telltale signs of a sometimes “silent” cancer that is…
Weight loss jabs have ‘enormous potential’ to cut risk of obesity-related cancers
The jabs have already been shown to prevent heart problems and reverse diabetes (Image: Getty) Weight loss jabs…
Experts reveal key reasons behind rise of colon cancer in young people
A study lead by scientists has found certain eating habits may make individuals more at risk of colon…
‘Exciting’ skin cancer vaccine halves risk of relapse or death in study
A cutting-edge skin cancer vaccine being trialled on NHS patients halves the risk of death or relapse, a…
Experts share how to sleep in cool weather as UK summer heatwave looms
Sleeping in general can be a nightmare in itself. Especially if you have things on your mind or…
‘Disturbing’ surge in young cancers may be linked to gut health, say experts
Obesity and changing Western diets are believed to be a factor (Image: Getty) Unhealthy lifestyles, an obesity epidemic…
Blockbuster bowel cancer drug ‘could triple survival chances’ for some patients
32 patients received the immunotherapy drug before having surgery (Image: Getty) A blockbuster drug could triple survival chances…
‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’
We are all aware of the saying, “You are what you eat”. While this could be viewed as…
Doctor’s warning about truth of expiration dates before you chuck it out
Before you decide to discard everything in your fridge, it’s crucial to understand what the food safety labels…
‘I’m a surgeon – this habit we’re all guilty of could put you at risk of vision loss’
A surgeon has flagged a regular habit most people do as being something that could end up causing…
How many calories pregnancy actually burns – some ‘aren’t surprised’
New research has left people shocked at the number of calories pregnancy burns. Biologists from Monash University in…
Thousands to get cutting-edge personalised cancer vaccines in NHS trials
Elliot Pfebve was the first patient to received a pioneering bowel cancer vaccine (Image: NHS) A cancer vaccine…
The uncomfortable sign in your ankles that could signal two killer diseases
In the summer months, the rising temperatures can bring about some changes to the body. Sweating and feeling…
Millions of Brits could be labelled ‘obese’ under new BMI guidelines
Under a proposed revamp of the body-mass-index (BMI) system, millions of Brits could be classified as obese. The…
Gen Z living double lives. Different personas online and in real world
A study of 2,000 adults revealed this disconnect narrows with age, with 25% of millennials feeling their online…
Gut bacteria could hold key to stopping spread of breast cancer, experts say
Research investigating the role of gut bacteria in breast cancer could unlock new treatments to stop the disease…
GP on the frontline of whooping cough epidemic shares urgent warning
A doctor who worked on the frontline of a deadly epidemic has issued an urgent plea as cases…
Expert’s ‘acupressure’ trick helps you fall asleep in just minutes
There’s nothing more exasperating than lying in bed, watching the hours tick by until you need to rise,…
Experts issue urgent warning as one common thing may trigger rare form of cancer
Experts have warned that getting a tattoo could increase someone’s risk of blood cancer by 21 percent. Researchers…
Expert issues health warning on using out-of-date skincare products
Health experts are warning the public to check the expiry dates on their skincare products. A TikTok video…
Super-fit gran, 61, shares health tips to look amazing at any age
A super-fit gran shared her tips for ageing well – and they’re simpler than you think. Jacqueline Hooton,…
‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
Losing stubborn fat in the belly can be a real challenge, especially after a certain age. But a…
Sara Davis details ‘pain in the a***’ cure for health issue that inspired new role | Celebrity News | Showbiz & TV
Dragon’s Den star Sara Davies has revealed she is supporting a new foot health campaign based on her…
Headlice warning issued as high street retailer sees spike in sales
Headlice is probably something we had while we were at school but now Superdrug has warned parents after…
Can an AI video editor automate the editing process entirely?
AI video editor automate the editing process Video creation is a complex process. AI tools can help streamline…
Norovirus mistake which can actually make you more contagious
It’s the bug sweeping the UK after a 75 percent surge in cases but many thousands of people…
Red flag symptom of cancer you can only spot after dark
Cancer is a disease that will shockingly affect 1 in 2 people in the UK, with 1,000 more…
Ultra-processed foods may boost risk of memory problems and stroke
Eating too much ultra-processed food such as crisps, burgers and ice cream may boost risk of memory problems…
Dr Michael Mosley debunks ‘starvation mode’ dieting myth
Dieting guru Dr Michael Mosley has taken to social media to dispel a common weight loss myth and…
Newborn ‘hold’ that can wind babies in minutes and stop pain
It’s every parent’s nightmare when their newborn is wailing in agony due to gas, and not knowing how…
Care sunt beneficiile suplimentelor alimentare?
beneficiile suplimentelor alimentare Suplimentele alimentare care conțin alte substanțe decât vitamine și minerale sunt produse alimentare în sensul…
Holidaymaker thought she had pins and needles before sudden terrifying diagnosis
A woman who suffered a heart attack while on holiday in the Lake District has spoken out about…
Brits favour walks in nature over the gym, health survey finds
Walks in nature are more popular than hitting the gym when it comes to looking after our physical…
Jet2 plane chaos after health alert on board | UK | News
A packed aircraft which had just landed from Spain was held on the runway’s tarmac after a major…
Warning to ‘never use this item with your shampoo’
Social media users are being urged to avoid following a popular trend sweeping the Internet. On various platforms,…
Woman flaunts weight loss after adopting new exercise routine
A TikTok user has showcased her stunning results after embarking on a new exercise routine for just six…
‘I’m a doctor – here’s the one habit millions of Brits have that you need to stop’
A doctor revealed why you should never bite your fingernails (Image: Getty Images) When it comes to bad…
Red flag sign when driving could be symptom of silent killer
Dementia is the name for a group of symptoms linked to the ongoing decline of the brain. It…
Bug sweeping UK as Government issues ‘stay home’ warning
People are being urged not to go to work or school due to a virus sweeping the UK.…
Alzheimer’s can be caused by horrible moment in your past, study finds
Life’s traumatic events don’t just cause stress, they could also increase your risk of developing Alzheimer’s, according to…
‘Game-changer’ weight loss jab study sparks race for prescriptions
Pharmacies reported a surge in enquiries following promising research (Image: Getty) The discovery that weight loss jabs could…
Tesco warns customers not to consume product due to potential glass contamination
According to the FSA, Tesco has initiated the recall process and has provided recall notices to its customers.…
Surprising household items that could be making your hay fever worse
The onset of spring and summer spells hay fever hell for thousands of Brits plagued by allergies. While…
Doctor cancer free after breakthrough with disease most die of in just 12 months
An esteemed doctor has defied the odds by surviving an aggressive form of cancer following world-first treatment. Australian…
What is cryptosporidium? Symptoms of parasitic disease as hundreds fall ill in UK town
Hundreds of residents in a UK seaside town have fallen ill following a suspected cryptosporidium outbreak. The UK…
Cryptosporidium outbreak in Brixham as ‘hundreds’ fall ill’
Brixham locals have reported a selection of symptoms including severe diarrhoea (Image: DevonLive) An alarming number of residents…
Three red flag signs at dinner table you could be lacking key vitamin
Our bodies rely on a number of vitamins and minerals to ensure they can function to the best…
Mum’s pain dismissed as IBS – but truth was sinister
Andrea Badgie was diagnosed with irritable bowel syndrome (IBS) after experiencing severe pain near her appendix (Image: MEN)…
Dr Michael Mosley says he’s taking 2p pill that fights off cancer
Dr Michael Mosley says he is taking a 2p pill that can help fend off dementia and cancer.…
Three red flag signs of silent killer condition affecting 60% of Brits
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood.…
Study finds almost half of cancer cases linked to one common but deadly lifestyle habit
A new study has found that almost half of all cancer cases are linked to obesity, proving further…
Alarm over shortage of life-saving cystic fibrosis drugs | UK | News
10 year-old Oscar Watts desperately needs his Creon pills (Image: handout) Anxious parents have told the Daily Express…
I went to The Body Lab and emerged a new person from an urban oasis
My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub.…
Dentists share best time to clean teeth to avoid ‘softening surface’
When it comes to cleaning our teeth we know it is twice a day, right? But did you…
Russell Brand may have risked long-term gut issues for Thames baptism | Celebrity News | Showbiz & TV
Russell Brand could suffer painful and long-standing gut issues after submerging himself in the Thames to get baptised…
Miracle 36p hay fever cure ‘ends all symptoms’
The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not…
Fears new Covid strain FLiRT could be ‘harder to stop’
Fears have been raised that two new Covid variants linked to a sudden rise in cases worldwide could…
Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn…
‘End of life care is failing – my dad was shown no compassion or kindness’
There is “no compassion or kindness” for too many people at the end of life in this country,…
Dementia warning as these 13 common habits many of us do could increase risk
Dr Hilary lists the early symptoms of dementia Dementia is a syndrome, or a group of symptoms, related…
Nutritionist warns about the dangers of vitamin gummies
Gummies are a popular way to take supplements and vitamins of all varieties, but if you have lots…
Simple, low cal ‘Slimming Foodie’ blueberry scone recipe
Food blogger Pip Payne, better known as The Slimming Foodie, believes healthy eating doesn’t have to be time…
Over half of Brits have put off having an eye test research finds
Do you go for regular checkups or seem to never find the time? Well, research by Vision Express…
Baby Reindeer: Expert reveals how stalkers choose their victims
Psychologists have laid bare the psyche of stalkers and why they choose their victims in the wake of…
Nurse reveals the two-second pen trick that can save your life
A two-second trick involving a pen could potentially be life-saving, according to a nurse, much to parents’ amazement.…
Scientists issue warning over fake meat packed with ‘more salt than McDonald’s’
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn…
‘I’m a pharmacist – this red flag sign in your fingers could signal 3 killer conditions’
When it comes to health conditions many of the telltale symptoms we experience have some link to the…
‘I was shocked when doctor told me the cause of my tinnitus’
When Caroline Fitton’s husband was diagnosed with cancer, she never imagined the news could result in her developing…
Dentist explains ‘secret codes’ they use ‘behind your back’
Many people often find going to the dentist a nerve-wracking experience, especially if you don’t understand what is…
The harmful ingredients in your vitamins – and how to check for them
We are a nation of pill poppers, with the vitamin and supplement market worth an estimated £1.5billion –…
Experiencing common emotion could raise heart attack risk – study
Brief surges in anger could raise people’s risk of suffering a heart attack, new research suggests. In new…
‘I’m a doctor – I didn’t realise I had rare cancer until I took a blood test’
The moment you are told you have cancer might not be the obvious experience to look to for…
Dentist says brushing ‘mistake’ can lead to yellow teeth
A dentist has warned that a simple mistake made by Brits when brushing their teeth could be causing…
Man to cycle 530 kilometres to save cystic fibrosis sufferers | UK | News
Devoted dad Bob Clarke is cycling 530 kilometres from Vietnam’s Ho Chi Minh To Angkor Wat in Cambodia…
Care Home WARNING: Nursing homes are ‘by NATURE’ bad for the elderly – ‘Quick DECLINE’
The CPO of UK start-up Birdie, Raj Tanna, explained that placing people in care homes often leads to…
Major UK hospital issues urgent A&E warning to ‘only come if necessary’ | UK | News
A major UK hospital has issued an urgent plea for the public to only attend its A&E department…
Experts warning of public health crisis as liver disease among young soars
Experts are warning high levels of fatty liver disease among young people could signal a public health crisis.…
Mental illness now ‘part and parcel of growing up’ new report shows
Anxiety, self harm and eating disorders are now ‘part and parcel of growing up’ a leading expert warns…
Jesse Browne’s dramatic health U-turn … all thanks to wonder drug | UK | News
A five year-old with cystic fibrosis is finally “living his childhood” as his health soars … thanks to…
‘I’m a doctor – here’s the one thing you should never get from the fish and chip shop’
Fish and chip shops are a British institution. There’s no denying we love ordering food from the chippy,…
King Charles health update: How long does cancer treatment last
King Charles delivers Easter public message after Kate’s health announcement A cancer doctor has revealed treatment for the…
Hay fever ‘cure’ could spell the end of misery for millions – but not everyone can get it
Experts are calling for an innovative hay fever treatment that could spell the end of seasonal misery for…
Revolutionary skin cancer vaccine offers hope of cure for British patients
The cancer vaccine harnesses the same tech used in Covid jabs (Image: Getty) A revolutionary skin cancer vaccine…
‘I’m a nutrition expert – this lunch slashes blood pressure’
There are several core lifestyle factors that have a huge impact on our health and wellbeing. Of these,…
Health warning as common foods including bread that have been linked to diabetes
New research shows that certain additives found in common ultra-processed foods could increase the risk of type 2…
Urgent warning as popular diet could be causing long-lasting brain damage
The famous saying goes, “you are what you eat” and now research has shown that what many of…
Four red flag signs of silent killer disease one in three Brits at risk of having
The liver is one of our vital organs that performs hundreds of important functions for the body. These…
Map shows where you’re more likely to die from alcohol than anywhere else in the UK
New figures showed a concerning rise in alcohol-related deaths in the UK (Image: Getty Images) Experts are calling…
‘Cancer slashed my income by £1,300 a month – patients shouldn’t be penalised’
Mphango had just started a new job when she was diagnosed (Image: Humphrey Nemar) Mphango Simwaka was bursting…
Doctor warns of five red flag symptoms of deadly ‘silent’ cancer to spot
Cancer is a deadly disease that occurs when abnormal cells grow and divide in an uncontrolled way. They…
I’m a GP – sending people back to work before they’re well will cripple the NHS
The government must not let medical assessors be incentivised to push people back into work if they are…
Mum, 34, ignored ‘smelly’ symptom and was hit with devastating diagnosis
When 34-year-old Jelena Tompkins first started to notice that her gas was more “potent” and “different” smelling she…
Urgent warning as 100-day cough cases surge – full list of areas at risk
Cases of whooping cough have continued to rise in England and Wales (Image: Getty Images) Health experts have…
Expert reveals 5 warning signs on your skin that mean you could be allergic to alcohol
It is no secret that drinking alcohol is not great for our health. The popular type of beverage…
Occupational therapist reveals 6 common household items that could worsen arthritis
In the UK, millions of us are currently living with arthritis and other joint problems. Depending on the…
Subtle change to the skin could be an early indicator of ‘silent killer’ condition
Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to become too high.…
Urgent warning as mystery illness ‘similar to Covid’ leaves people seriously ill
A mystery illness has hospitalised scores of people and prompted comparisons with COVID-19. An alert about severe cases…
Why do exercises make back pain worse? Our GP columnist explains
A reader asks: I’m 64, for the past few years I’ve had intermittent bouts of sciatica with pain…
Major illnesses to strike 700,000 more by 2040 in ‘sick note Britain’
2.8 million people are already out of work with long-term problems (Image: Getty) Some 700,000 more workers will…
High cholesterol symptoms can include leg cramps – what to look for
Having high cholesterol – or hypercholesterolemia – means there is too much of a fatty substance called cholesterol…
Worst areas for hospital ‘bed blocking’ revealed
Ministers are under pressure to tackle the crisis in social care, after analysis revealed up to a third…
The 3 foods that help women in their 50s lose weight and ‘reduce menopausal symptoms’
Menopause is a natural stage in life that usually affects women and people who have a uterus between…
Expert reveals the three stretches to stop back pain in over 50s
Back pain is a common ailment felt by many of us, especially as we get older. The National…
Blindness warning as expert shares key 10 signs your eyesight is getting worse
Deteriorating eyesight is something we often associate with just getting older. While you are more likely to suffer…
Diabetes symptom warning as pharmacist reveals five key signs
A stark warning has been sounded by a top pharmacist about the obesity crisis, with over a billion…
‘I’m a super-fit gym-goer with just half a heart – here’s how I do it’
When Amy Roberts was born with only half a working heart, she was not expected to survive. Doctors…
Viral TikTok videos promote common thing doctors say to not do after brushing
Viral TikTok videos have sparked a new approach to teeth brushing that experts support. The suggested method involves…
‘I’m a surgeon – these 3 colours in your urine should prompt an immediate GP visit’
From clear to brown coloured-urine, a simple check after you’ve been to the toilet could help identify a…
This ‘old-school’ method stops condensation on windows and prevents growing mould
The method is done using a common household item that won’t cost you much.
Six colour changes in your poo that mean it’s time to see a doctor
The average, healthy person poos anywhere between three times a day to three times a week. It is…
OJ Simpson dies from prostate cancer – look out for unusual symptom when you go to the loo
OJ Simpson, 76, an NFL star who was twice acquitted of murder and later convicted and sentenced to…
Real life anti-aging: ‘I swear by this cream to turn back the clock’
Sarah Wu at Glamour Magazine used the Augustinus Bader eye cream to put its anti-aging qualities to the…
Major NHS drive to cut A&E waits prevents overnight stays for thousands
Amanda Pritchard said same day care was one of the biggest changes in recent years (Image: Getty) A…
Is taking statins making my diabetes worse? Dr Rosemary Leonard reveals answer
A reader asks: I was diagnosed with type-2 diabetes a couple of years ago and, up until recently,…
Dentist reveals common mistakes you makes when brushing their teeth
A dentist has revealed very common mistakes that could be harming your oral health. While most adults are…
Professor Tim Spector says cutting out two food groups can boost health and wellbeing
What we eat plays an enormous role in our overall health and wellbeing. Not only this but certain…
Dentist reveals top ‘unsuspecting’ signs of silent killer in your mouth
It is not uncommon to experience the occasional issue with your teeth or mouth. Tooth pain or ulcers…
Eight simple diet tweaks that will transform your health in seven days
Starting to eat a nutritious diet – and then sticking to it long term – is a proven…
Dementia symptoms: Red flag warning sign at dinner table
Dementia is a group of symptoms related to the ongoing decline of the brain. Most common in people…
Four UK seaside towns dubbed ‘blue zones’ where people live longer than anywhere else
Reaching the age of 100 might seem out of reach for many of us. In the UK, the…
Bird Flu warning: Expert says roadmap to human infection can lead to nightmare scenario | US | News
The roadmap to human infection of bird flu could pose a potential future nightmare scenario, an expert has…
Bowel cancer symptoms include six signs ‘everyone should know’ – doctor
Cancer is a disease that occurs when abnormal cells divide and spread in an uncontrolled way. These cells…
Red flag signs on your face could be early symptom of silent killer
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood.…
Four unusual red flag symptoms of silent killer cancer that could be dismissed for years
A rare form of cancer which can take years to establish a diagnosis also has a series of…
Greece: Whooping cough outbreak leaves 2 dead and 50 ill at holiday hotspot
A whooping cough outbreak at a popular holiday hotspot has resulted in two deaths and left 50 people…
Experts reveal the 6p pill that will help you feel more energised
Feeling tired and sluggish is a common issue for many of us. In some cases it might just…
Dentist’s urgent warning as link found between not brushing your teeth and deadly disease
A dentist has issued an urgent warning about brushing your teeth after new research revealed a link between…
Doctors thought woman, 23, was pregnant but it was actually deadly cancer
When Emma Colledge became so bloated that it felt like she had a watermelon in her stomach, doctors…