Covid Nimbus variant ‘leads to hospitalisations increase’ as strain hits UK
admin Health chiefs have sounded the alarm and urged Britons to stay indoors after a new Covid strain, dubbed…
Health Fitness
Food loved by Brits that causes us to ‘die younger’
A food beloved by Brits could not only raise your risk of dying younger but make you vulnerable…
NHS staff shortages cause cancer patients to face a ‘ticking timebomb’ | UK | News
Senior doctors have said people with cancer are facing a “ticking timebomb” of delays, as the NHS is…
Surge in private medical procedures as NHS scales back funding
New data reveals a sharp increase in private treatments for ailments commonly managed by the NHS, which is…
Parkinson’s risk rises if you live one mile from golf course
A recent study has revealed that residing within a mile of a golf course, with many dotted across…
Women can reduce night sweats and hot flushes by eating 1 summer fruit
Hot flashes and night sweats are common symptoms many women face during menopause, and with summer approaching, these…
Doctor says ‘ditch this food’ for ‘natural weight loss jab’
More than £200 million is being spent on weight loss medications, a 56% increase since last October, according…
GP shares ‘main way to protect against skin cancer’ ahead of heatwave
Following the sunniest spring on record, and with the Met Office forecasting a hotter than average summer, many…
Daily bathroom habit can cut your stress and lower cortisol levels
Everybody pokes fun at people who do it. But maybe it’s healthy after all. That’s right – singing…
Brits urged to eat these foods to ‘soothe’ hayfever
As hay fever season hits its peak across the UK, allergy sufferers are going through it at the…
Exercise ‘better than drug’ at boosting survival after cancer — study
Brisk walking for 45 minutes 3-4 times a week would meet the criteria (Image: Getty) Exercise can be…
‘Groundbreaking’ cancer therapy boosts survival 40% in landmark study
A cutting-edge therapy that genetically modifies a patient’s own cells to seek and destroy cancer cells could deliver…
I tried Simba’s Hybrid Firm Pillow to see if it would banish my neck pain
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn…
Drinking these sugary drinks may ‘raise your risk of type 2 diabetes’
High-sugar diets have long been linked with a heightened risk of developing type 2 diabetes, yet recent findings…
‘Do not mix’ these medications with paracetamol or ibuprofen
The NHS has warned people who take certain medications that they could be dangerous when combined with some…
Expert says walking this amount of steps can reduce your risk of dementia
An expert has named the exact number of steps people should be taking in order to help lower…
Crucial cancer lesson that isn’t easy and patients must have help to learn | UK | News
I recently had a long, touching chat with Daily Express reporter Robert Fisk, who is battling cancer, something…
‘I’m an end-of-life doctor – the one thing people regret the most before dying’
Facing the end of your life is an intensely emotional process both for the patient and their family.…
‘I’m a professional chef – it’s a shame people are using their air fryers wrong’
A professional chef has said it’s a “shame” that many people aren’t taking full advantage of their air…
We need to talk about the two-tier treatment that is ruining our NHS | UK | News
OPINION Two-tiered NHS isn’t working anymore – and women are paying the hefty price (Image: Getty) All week…
PIP and UC cuts dubbed ‘inhuman’ as disabled celebrities sign letter
More than 100 of the UK’s most well-known disabled celebrities have signed an open letter to Sir Keir…
Microbiologist reveals whether it’s better to shower in the morning or at night
The age-old debate between morning and evening shower enthusiasts has sparked intense discussions, with each side fiercely defending…
Expert reveals 5 signs of early dementia in your 50s
An expert has revealed five key warning signs of young-onset dementia, which can see symptoms develop well before…
GP explains ‘everyday’ symptoms that may be signs of ‘silent’ killer
A GP has given a warning to men throughout the UK in light of former US President Joe…
Expert shares when you should have your daily shower – body will be ‘cleaner’
The longstanding debate of whether you should shower in the morning or at night has gone on for…
Cleaning guru says wash duvet every fortnight on 1 condition
If you’re someone who washes their duvet every single week, savouring the feel of the fresh sheets when…
Allergy tablets hayfever sufferers swear by have big discount
The sun is shining, the BBQ is getting heated up, and it’s time to while away the summer…
Red flag symptom of cancer you can only spot at night
It’s something nobody wants to think about, but almost everyone will be affected by in their lifetime. In…
Anyone with fridge told of ‘big mistake’ which causes ‘bacteria nest’
Scientists have highlighted simple mistakes people make with their fridge which turn it into a nest of bacteria.…
Get £5 Off When You Spend £30 In-Store at Holland & Barrett – Grab you
Looking to feel your best, inside and out? From superfoods to super supplements, Holland & Barrett has hundreds…
‘£19 blood pressure monitor matches shoppers’ GP readings’
Keeping tabs on blood pressure is an important part of maintaining a healthy lifestyle. Things like diet, exercise,…
Most women unaware of shocking and strange menopause symptoms
The survey polled 1,000 females who are yet to go through perimenopause or menopause and found 65% don’t…
Dementia expert explains if you can ‘inherit’ cognitive decline | UK | News
An expert has illuminated whether cognitive decline can be inherited, at a time when over 944,000 people are…
Figures show more than 8,000 in England waiting a year for cardiac treatment
A leading heart charity has called for change as shocking new figures show more than 8,000 people in…
Woman who can’t control seizures in ‘uphill battle’
Emma Evens, who suffers from severe epilepsy and experiences debilitating “tonic clonic” seizures, has endured injuries including broken…
Microplastics may be wreaking havoc in your lungs, study finds
Breathing in microplastics may be wreaking havoc in our lungs, according to a study which found they disrupt…
Simple 60-second test could reveal early signs of dementia
Early signs of dementia can be difficult to spot, but a 60-second test could indicate whether you have…
Your dog is saying something specific if they paw at you
Dogs have very specific means of communication and while many owners like to think they know exactly what…
Superfood protects you from ‘silent killer’ when eaten regularly
Experts say that brighter strawberries have more of these beneficial nutrients inside (Image: Getty) Experts suggest that a…
I chanced upon vital support as cancer patient – how many are missing out? | UK | News
When you first put a poster in a frame it feels like you are a grown-up. You call…
Mum’s “electric shock” sensation when kissing husband turns out to be cancer warning sign
Sarah was initially misdiagnosed (Image: Supplied) Sarah Susak, 48, from Melbourne, Australia, was diagnosed with adenoid cystic carcinoma…
Dr Mark Porter raises concerns over potential Mounjaro side effects
A doctor has issued a warning over a new drug set to become a popular weight loss aid…
20p anti-ageing fruit could prevent wrinkles and ease arthritis pain
A tasty fruit costing just 20p could help prevent wrinkles and even ease arthritis pain. Kiwi fruit, which…
‘I’m a GP – here are 7 changes you can make to lower risk of dementia’
Dr Hilary lists the early symptoms of dementia A GP has shared seven “small changes” we can all…
Salma Hayek’s surprisingly minimal fitness routine revealed
Salma Hayek has become the latest star to grace the cover of Sports Illustrated’s Swimsuit Issue at the…
Heart disease symptom in legs that 46% of people don’t know
One in 12 people are affected by heart disease, and there are a number of symptoms (Image: PonyWang…
Daily ‘gastric bypass pill’ could help patients avoid weight-loss surgery
A daily pill could deliver the same effects as a gastric bypass without surgery, research suggests. The drug…
Over 40s women tackle menopause with new hobbies
A recent study has revealed that the majority of women over 40 refuse to let menopause stop them…
Experts identify ‘critical life stage’ for preventing obesity
Piling on the pounds before the age of 30 could almost double risk of early death, a study…
Brits urged to throw away three bathroom items for ‘vital’ reason
Brits have been urged to rid three common items from their bathrooms as they could be hindering their…
Tot diagnosed with cancer after parents spotted strange ‘white glow’ in one eye
A toddler was diagnosed with a rare eye cancer after his parents spotted an unusual white glow in…
The UK town where 1 in 30 people are claiming benefits for anxiety | UK | News
Data has revealed that one in 30 people, 2,289 individuals, in a UK town are claiming benefits for…
Urgent warning over hay fever remedy that causes sufferers to go blind
An urgent warning has been issued after it was revealed unlicensed treatment to help with hay fever could…
What should I look for in honest Supplement Reviews?
honest Supplement Reviews When it comes to choosing the right health products, understanding what to look for in…
Tesco issues ‘do not eat’ warning over item due to serious contamination alert
A health alert has been raised over a specific item on Tesco’s shelves, with stern warnings from officials…
Diabetes and insulin resistance cut down by daily cups of one drink
Consuming two cups of coffee daily could reduce your risk of insulin resistance by 23%, a new study…
My rare cancer left me unravelling – please help me ensure patients aren’t forgotten | UK | News
Rhabdomyosarcoma didn’t just attack my body — it attacked my identity. I used to be active, full of…
Cancer survivor’s ‘psychological torment’ and fight for crucial NHS change | UK | News
A cancer survivor and pageant star who defied her diagnosis to be crowned Mrs Universe has opened up…
‘Silent condition’ may be spotted by sign in eyes or on skin
This Stroke Awareness Month, Dr Dave Nichols, the resident doctor for MyHealthChecked, is sounding the alarm for Britons…
5 foods that could be ‘damaging your brain’ – says neuroscientist
A neuroscientist has detailed five everyday foods that could cause “damage” to our brain’s inner workings and structure.…
Key reason you SHOULDN’T worry if your baby is a late walker
Babies who take longer to take their first steps could perform better at school, a new study suggests.…
One in three Brits have decided against seeking mental health support
New research, involving 1,000 adults, revealed that 21% believe people who go to therapy are ‘mentally weak’, a…
The hairstyle that could be damaging your hair and causing hair loss
A number of daily habits could have a rather negative impact on your skin and hair in the…
Two little-known signs when you go to the toilet that could be symptoms of silent killer
Two changes when you go to the toilet could be a warning sign that you have a cancer…
Doctor ‘wishes’ everyone knew these five key cancer symptoms
An NHS doctor has revealed the five key red flags of cancer he “wished” everyone knew. The expert…
Parents urged not to miss 7 red flag signs of life-threatening issue in children
The UK’s higher than average temperatures and mini-heatwave in recent days will have sent many to bask on…
Stop bloating on planes with 4 items recommended by flight attendant
A flight attendant has shared a ‘travel hack’ that’ll help settle your stomach on a long-haul flight. Known…
Banish pollen from your bedroom with sleep expert’s seven tips | Weather | News
As the pollen count soars, hay fever sufferers across the UK brace themselves for the unwelcome arrival of…
How does plastic surgery differ from cosmetic surgery?
plastic surgery differ from cosmetic surgery Plastic surgery and cosmetic surgery are often used interchangeably, but they serve…
My incurable bowel cancer has let me see first-hand one fight you haven’t considered | UK | News
As someone without a wife, I’m spared the indignity of them holding up an ugly shirt against me…
Calorie and fat-free food eaten daily can increase obesity risk by 28%
While it’s widely known that excessive salt intake can lead to high blood pressure, what many do not…
‘Gorgeous’ protein shake that’s designed for women has 10% off
A high-end protein shake designed to help women fighting against bloating and promote hormone balance is now offering…
Hot weather alert as NHS says sign in arms and legs could be emergency
Brits are urged to look out for a potentially painful hot weather symptom in the arms and legs…
Blood pressure ‘drops’ if you eat this vitamin rich superfood
Salmon is regarded as a healthy option for reducing blood pressure (Image: Getty) A certain ‘superfood’ fish has…
Eating one fruit can ‘significantly’ decrease risk of dementia | UK | News
A particular berry has been found to significantly enhance ‘brain power’, thanks to its high content of a…
How to fall asleep quicker using one ‘odd’ item, expert says
Nothing can be more frustrating than lying awake at night, struggling to fall asleep. A poor night’s sleep…
You’re treating acne wrong as dermatologist shares one thing not to do
A dermatologist has revealed a common “mistake” people continue to make when dealing with spots and breakouts. It’s…
I’m a radio show host and one late night call saved a listener’s life
As a broadcaster with 20 years of experience, I’m used to talking. I truly believe discussing issues in…
One common health issue could accelerate cognitive decline, research warns
Researchers at the University of Michigan have made a groundbreaking discovery about the connection between heart problems and…
Vegetable soup recipe is ‘Immune-boosting’ and can make you feel better when ill
Even though the chill of winter has past, you may still have cravings for cosy and comforting dishesr,…
One common drink can ‘increase cancer risk’ – and it’s not coffee
As we all aim for a peak state of health to enjoy life at its fullest, most of…
Eat more bananas and broccoli to help reduce serious condition
Eating more of two types of foods could be key to lowering your blood pressure, a new study…
‘Banish body odour’ by using one simple product to rid unwanted smell
The solution to banishing body odour could be lurking in your bathroom cabinet. Body odour is a common…
I have incurable bowel cancer – this one thing about illness never gets easier | UK | News
I could see the fear in the suited and booted man’s eyes as he thought I was going…
Woman’s warning after mistaking symptom of kidney cancer for menopause
A woman who was unwittingly battling stage 4 kidney cancer has revealed how she confused a subtle warning…
I tried Bella Hadid’s weird beauty routine and now I can’t go back
If Bella Hadid can do it, I can do it, is what I told myself on Tuesday morning,…
Map reveals UK towns and cities waiting longest for GP appointment | UK | News
An NHS postcode lottery means one in 10 patients in some parts of England have to wait over…
30-second activity can boost your mood and immune system
If you want to improve your immune system and feel ready to tackle your day, then there’s one…
Waking up with cancer – what you think about when you open your eyes | UK | News
Waking up the day after you’ve been told you have cancer is nerve-wracking enough, with all your thoughts…
Signs your lack of sleep means it’s time to seek help, according to ex
Struggling to sleep or stay asleep is a common issue that affects millions of people. But, even though…
Hair drying mistake could be causing dandruff, dermatologist says
Everyone has their unique hair care routine aimed at maintaining healthy locks. Your personal hair routine will cater…
Breakfast food that just costs £1.20 and lowers cholesterol levels
Cholesterol levels can rise due to various factors, such as certain dietary choices, lack of physical activity, smoking,…
Drinking 3 cups of popular drink daily could help you live longer
It’s good news for coffee loers, as your daily cuppa may help reduce your risk of cardiovascular disease…
Cooking pasta in ‘authentic’ way will reduce the carbohydrates intake
A nutritionist has shone a light on a pasta predicament – a mistake many chefs make when cooking…
‘Compulsive eating’ could be symptom of rare disorder
Bardet-Biedl Syndrome (BBS) is an uncommon genetic disorder, with an estimated 250,000 people globally living with the condition.…
Brits say their lives are ‘on hold’ due to aches and pains
Eight in ten Brits have experienced chronic aches and pains, with a third admitting their lives are currently…
Food is ‘nutritional powerhouse’ rich in protein and boosts heart
Lentils can be used in many dishes (Image: lacaosa via Getty Images) While it’s well-known that protein is…
My incurable bowel cancer isn’t enough to stop NHS making mistakes | UK | News
Turning up my music really loud was the closest I got to a teenage rebellion when my parents…
The three common hobbies that can help stave off dementia – expert
Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life,…
Reasons you keep waking up at 3am and when to see a doctor
A sleep expert has revealed why you could be waking up at 3am every night. While this is…
Killer dog condition needs treatment ‘within 1 hour’ – vet
A vet is urging dog owners not to “wait it out” if their dog shows certain warning signs…
Who is the best dentist in Whitefield for root canal treatment?
dentist in Whitefield If you’re experiencing persistent tooth pain or sensitivity, you might be wondering who is the…
Drinking 14p purple juice could ‘naturally cut cholesterol’
Blueberries are a great addition to your diet – especially if you’ve been diagnosed with high cholesterol. If…
Concern erupts as Chinese researchers access NHS patient data | UK | News
Chinese research institutes have accessed NHS data from a major UK study, according to reports. The UK Biobank…
Walking at faster pace slashes risk of heart problems, new study finds
A study has revealed that walking at a brisk pace could significantly reduce the risk of heart rhythm…
Woman says ChatGPT ‘potentially saved’ life after requesting palm reading
A woman was left in utter disbelief after what was intended to be a simple AI palm reading…
Common daily hot drink ‘calms brain and promotes relaxation’
As the sunny spells and extended daylight hours of spring arrive, stress may seem a distant concern. With…
Doctor’s advice to follow on flights will help prevent blot clots | Travel News | Travel
A doctor has advised on measures to take to reduce the risk of blood clots before and during…
GP lists five bowel cancer symptoms that are ‘mistaken for other conditions’
A new report has disclosed that one in three Britons are unable to recognise the warning signs of…
The lesser-known symptoms on the face that could be a sign of high cholesterol
People have been urged to keep a look out for two facial symptoms that could indicate high cholesterol.…
Lose body fat without giving up your favourite food with 5 food swaps
For those on a fitness journey who don’t want to give up their favourite foods, a fitness coach…
‘Change in mood’ could be early dementia symptom
Experts have warned that a “change in mood” that lasts up to two years could be a warning…
I have incurable bowel cancer — being on an NHS ward is hellish | UK | News
Shouting about wanting a cup of coffee, shouting about wanting to phone his brother in Australia, shouting about…
Dog nutritionist recommends adding one herb into pet’s diet
A certified dog nutritionist has revealed a surprising supermarket staple that could help “heal” your pet from various…
‘I’m a doctor – my favourite lunch is both nutritious and delicious’
An NHS GP and cookbook author, Dr Divya Sharma, has divulged her top pick for a nutritious and…
Spots on your nose might not be blackheads, dermatologist claims
The black dots on your nose may not be blackheads. If you’ve ever looked closely at the skin…
Diet swap could play pivotal role in ‘fixing gut health’
As spring brings its milder climes, many in the UK are trading hearty stews and stroganoffs for fresher,…
£5 test can predict heart attack and stroke 10 years early
A straightforward £5 blood test could accurately allow doctors to predict someone’s risk of heart attacks and strokes…
Sun cream will lose its protection if stored incorrectly
As the sun shines brighter and temperatures rise, ensuring adequate sun protection becomes crucial for maintaining healthy skin.…
Eight surprising reasons people are quiet in group chats
People who are quiet in group chats all share these traits (Image: Getty) Group chats are a convenient…
Covid symptoms you shouldn’t confuse with hay fever, according to GP
Hay fever, which affects nearly ten million Brits, shares symptoms with the deadly coronavirus. However, unlike hay fever,…
Fourteen risk factors that may contribute to developing dementia
A doctor has shared some of the “sneakiest” ways our body could be at risk of developing dementia.…
STI infections rise in area of UK amid fears it could become ‘untreatable’
The best way to stop STIs is by using a condom (Image: Getty Images) Health chiefs have sounded…
Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure
A popular breakfast drink costing as little as 10p a serving could help alleviate two serious health issues,…
Your rights at GP surgeries, misdiagnosis and 2nd opinions explained
NHS delays and backlogs have seen some people languishing on waiting lists for months or given substandard care.…
‘I’m a doctor, here’s what to cut from your diet to reduce IBS symptoms’
If you’re one of the many people who suffer from Irritable Bowel Syndrome (IBS) – a common gastrointestinal…
Lip symptom that could be heart condition where ‘blood flows backwards’
Ebstein’s Anomaly is a serious congenital heart defect that, if not treated, can result in heart failure. It…
Women urged to spend 30 minutes gardening for important health reason
Psychologists are urging women to spend more time in the garden this spring and summer to support hormones.…
Expert’s reasons people are estranged from their siblings
A mother comforting her son (Image: Getty Images) Family dynamics can be intricate and often lead to complexities…
Doctors explain infectious symptoms ‘that take weeks to appear’
Scabies is a common, yet often misunderstood, skin condition. It triggers itching and rashes, similar to other skin…
Full list of everyone eligible for a Blue Badge, how to apply and how much it costs
People in need of a disabled parking permit can check to see if they automatically qualify for a…
What are some natural ways to improve feminine wellness and hygiene?
improve feminine wellness and hygiene Feminine wellness is an essential aspect of overall health, encompassing physical, emotional, and…
Dr Punam’s hay fever tip stops ‘horrible symptoms’ amid pollen surge
The latest pollen forecast, issued by the Met Office, shows moderate levels across much of the UK starting…
Cot cleaning mistake could trigger health issues in children
Baby expert Annalisa Thomas has highlighted that babies are “especially vulnerable” to unsanitary environments as their immune systems…
NHS issue ‘stay home’ warning as as Norovirus cases remain high
Norovirus cases across in England remain high and now the NHS is advising those showing symptoms to “stay…
Boots’ new electric toothbrush is a ‘game-changer’ for reluctant kids
Here in the UK, dental professionals advise parents to start brushing their child’s teeth as soon as the…
Posture expert shares ‘worst’ sleep position which causes pain in neck and knees
What sleeping position is your favourite? Are you a side sleeper? Do you sleep on your back? Or…
Dentist shares four signs you should book appointment for common issue
A doctor has shared the four common signs you might have a tooth cavity and should go to…
Traditional medicine root that could aid in digestion
If you’re plagued by digestive issues, incorporating more ginger into your diet could provide some relief. This readily…
‘Live to 100’ pasta recipe inspired by one of the world’s Blue Zones
A chef has revealed how to make a “beautiful” pasta dish that could help you “live to 100”.…
I'm an influencer-in-training — and you're not allowed to be annoyed, I have a free pass
Yes, influencers are infuriating. But I’m joining their ranks to secure badly needed change.
Skipping this routine could increase the risk of heart attack ‘nine times’, dentist says
A dentist has issued an urgent warning, explaining that skipping a vital bathroom routine could raise your chances…
Expert says adding superfood to your curries could reduce cancer risk
A leading nutritionist has proposed that incorporating a well-known superfood into your diet could aid in lowering cholesterol…
Garden fences can be painted in minutes using £1 tool that is ‘by far the fastest method’
Painting a fence can be laborious work – your wrists and knees end up hurting, you have to…
Seven subtle signs your husband or partner is unhappy
Subtle changes in men’s behaviour can raise the alarm (Image: Getty Images/iStockphoto) What may appear as a content…
Mum rang 999 after spotting what son did while sleeping
Jessica Salmon, 25, with her 15 month old son Lennon and her little brother Liam, nine (Image: Handout)…
Study reveals top unexpected changes women experience during pregnancy
A new study has shed light on some of the lesser-known changes women undergo during pregnancy, including excessive…
My cancer journey has seen a student outperform NHS in one key area | UK | News
Shocked might be too strong a word, so let’s say I was astounded this week to receive an…
One in five Gen Z adults prioritise fitness over a good night’s sleep
Research has revealed that one in five Gen Z adults prioritise a toned physique over a good night’s…
The 24 pathogens that pose biggest risk to UK health – full list
The UK Health Security Agency has published a list of the 24 pathogen families that could pose the…
Dr Amir Khan shares five reasons why having a cat ‘boosts health’
Lots of people adore their pet cats, but they could be offering you a lot more than you…
Gut health expert warns three foods stay in your body ‘up to 3 days’
Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our…
Doctor pinpoints 3 reasons why you should stop having morning showers | UK | News
Showering in the morning before work is a well-established practice, but with the rise of post-Covid home-working the…
Full list of all who automatically qualify for parking Blue Badge
If you have a problem with your mobility it can make it tough to get out and about.…
Eight ways you’ve been cooking mushrooms incorrectly, says expert
Mushrooms are a superfood that is low in calories, sodium and fat yet rich in selenium, vitamin D,…
I achieved huge victory at Pete Doherty gig that most would take for granted | UK | News
As someone who is trying to lose at least three stone in a year I’m overly fascinated by…
UKHSA issues health alert as six symptoms mean you should stay at home
The UK Health Security Agency (UKHSA) has issued a warning about a contagious health issue that is seeing…
Mum says baby’s death 24 hours after birth could have been prevented
Emma with partner Joe during her pregnancy with Owen (Image: Supplied) Emma Owen, a 22-year-old mother whose new-born…
Chiropractor says mineral could combat sciatica and nerve pain | UK | News
A medical expert has shed light on a mineral he says “no one talks about” and how it…
Simple 15-minute test could diagnose deadly stroke
A simple 15-minute test could help stroke patients receive faster treatment, improving their chances of avoiding brain damage…
Vet nurse’s crucial tip on what to do if your dog is choking
A veterinary nurse has shared a potentially life-saving message for dog owners everywhere – detailing crucial health advice…
Boost your nightly sleep with just one square this food
Eating a specific “treat” could be the ticket to better sleep, health experts say. They recommend adding a…
Signs you’re not just tired – but probably have long Covid
People might still be living with the effects of Covid-19 – even after the infection clears up. It…
Researchers say eating this fruit could lower risk of depression | UK | News
The saying ‘gut instinct’ originates from the influence our stomach has on our brain, and our gut is…
Five fruits you can grow in the garden that reduce inflammation
Inflammation is the body’s natural response to injury or infection, with symptoms including swelling, redness, and pain a…
Boots pharmacist shares top tips to combat hay fever | UK | News
A top pharmacist has shared advice on how to cope with hay fever, following warnings that this season…
Jakie są korzyści z konsultacji z psychologiem online?
konsultacji z psychologiem online Konsultacja z psychologiem online to nowoczesne i wygodne rozwiązanie, które pozwala na uzyskanie profesjonalnej…
Woman with blood clot shares five signs after Mrs Hinch hospital dash
A woman who recovered from a blood clot has shared five ‘classic’ symptoms she noticed before her diagnosis…
Doctor’s one daily habit he ‘cannot stress enough the importance of’
A leading doctor has issued an important reminder that one simple habit could be the key to living…
NHS ‘silent killer’ 999 calls urge people to ‘know the signs’ | UK | News
Stroke, often dubbed the “silent killer,” is one of the leading causes of death and disability worldwide, striking…
BBC vet message to owners over warning sign when dogs have ‘red marks’
Vet Dr James Greenwood has issued a warning to pet owners over dogs that have hard-to-spot red marks…
‘I’m a longevity expert – people living to 100 all credit same three drinks’
Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy the…
Little-known nose problem that could be sign of Parkinson’s disease
An expert has shared a little-known symptom of your nose that could possibly be one of the signs…
Bruce Willis’ wife pushes for carers’ support after Gene Hackman’s death
Emma Heming Willis, who is the caregiver for her husband Bruce Willis, is speaking out in the aftermath…
Trendy £1.09 supermarket snack boosts bone health and helps with sleep
If you’ve been in a supermarket recently, or been scrolling through social media, you may have heard of…
Protein-rich seed ‘builds muscle better than eggs’ | UK | News
Eggs are a well-known staple in the diets of fitness enthusiasts and gym-goers, often hailed as a ‘superfood’…
Expert shares how to cook potatoes for anti-inflammatory benefits
A nutritionist has revealed a cooking method for potatoes that could enhance their anti-inflammatory benefits. Spanish food expert…
Exotic fruit slashes bad cholesterol and lowers blood sugar
Most people are guilty of skipping over the exotic section in the supermarket fruit aisle. But, one vibrant…
Neurologist warns early dementia sign ‘can appear while on the phone’
A neurologist has warned that one early warning sign of dementia could appear while a person is on…
Nutrition expert tells Brits to embrace traditional foods for better gut health
A top nutritionist has called for Brits to return to ‘back to basics’ in terms of gut health,…
Why is Turkey popular for hair transplants?
Turkey popular for hair transplants Turkey has become one of the most popular destinations for individuals seeking high-quality…
Weight loss expert says order 2 starters at a restaurant to stay slim
Dining out while on a diet can be a challenging experience, especially with the temptation of indulgent dishes…
Supplements Reviews or Review – Your Trusted Health & Wellness Guide
Supplements Reviews At Good Health Guides, we are dedicated to providing comprehensive and trustworthy Supplements Reviews or Review…
Dentist reveals how to improve your oral hygiene in five simple ways
A dentist has revealed the best ways to improve your oral hygiene and protect your teeth. Dr Ben…
Dentist reveals 2 common mistakes people make that turn teeth yellow
With so many different brands of toothpaste promising maximum whiteness, a dentist has revealed the common mistakes when…
Doctor’s tip helps you get good night’s sleep after alcohol
It’s well-known that alcohol can disrupt a good night’s sleep. Sharing advice on the Sleep Doctor‘s website, Dr…
BGT’s Amanda Holden says 20p drink is key to ‘flawless’ skin
The drink contains vitamins like B2, B3, and vitamin C, as well as other ingredients that may benefit…
Tim Spector’s warning where body will ‘eat itself’ if you do one thing
Gut health expert Professor Tim Spector has issued a stark warning about the dangers of excessive fasting. Speaking…
BBC doctor issues warning over eye twitching as co-host has condition
BBC Morning Live’s Dr Punam Krishan has offered some advice to those experiencing eye twitching. The GP, who…
Woman lives to 104 after eating ‘healthiest vegetable’ every day in two-ingredient diet
With its stunning landscapes and pristine blue shores, the small Japanese island of Okinawa boasts an unusually high…
Nutritionist shares the healthiest breakfast – and it’s not eggs
A nutritionist has suggested that a Mediterranean-style breakfast could become your new favorite go-to meal. The traditional Spanish…
‘Eureka moment’ as common pill could also be cancer game-changer
The common painkiller aspirin could help prevent cancers spreading by boosting the immune system so it destroys tumour…
Warning over foods bad for eyesight – including one many eat every day
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Millions more Brits experiencing hygiene poverty this year as cost of living worsens
The cost-of-living crisis and escalating inflation have plunged nearly half of UK adults into hygiene poverty for the…
Ferne McCann unveils ‘scrumptious’ toast recipe for dinner parties
Ferne McCann has revealed an easy but ‘delicious’ toast dish with fans, praising it as an ‘amazing starter’…
‘Often discarded’ vegetable could be ‘powerful’ tool to slow cancer gr
Sweet potatoes might just be the next big thing in cancer treatment, according to a new American study.…
Brits think it is ‘rude’ to ask someone to repeat themselves more than
A poll of 2,000 Brits found 24% consider it ‘extremely rude’ to ask for something to be repeated…
NHS warns of ‘stroke-like symptoms’ that could be dementia
Most people would, hopefully, be able to spot the obvious signs of a stroke. But there are times…
Unusual craving is a red flag sign you have iron deficiency
Iron deficiency can lead to symptoms such as fatigue, pale skin, dizziness, and brittle nails and hair. Iron…
Classic symptoms of condition affecting women that many don’t know
Half of young adults do now know what endometriosis is, despite the condition affecting one in 10 women,…